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Personal Training & Nutrition Coaching

Online or In-Person Personal Training
We offer online and in-person personal training and nutrition coaching to help you achieve goals faster! Patti provides coaching in her private studio located in her home in South Berwick, ME, in the privacy of your home or online.

Gain strength, lose fat, get toned, whatever your goal, Patti can help!

Taylored to you, our programming is suitable for beginners, 55+, busy women, moms, brides-to-be, and more.

We offer 1-on-1, 2 or 3 person sessions.

Schedule a 20 minute Discovery Call today to see which personal training option is right for you!

Interested in group online classes? Check out our Nerdy Girl Fit Club memberships!

Online Nutrition Coaching

Whether your goal is weight loss or getting control of emotional or binge eating, patti can help.

We offer self-guided and online nutrition coaching programs.

Schedule a 20 minute Discovery Call to see which program is right for you.