As the weather is getting colder, many people get less active. One of our ...

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I seriously was a hot mess the other day. Have you ever felt that way? ...

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I remember the first time I went into a gym, I believe it was ...

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There are so many things to worry about these days, weight loss shouldn’t be ...

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Name: Nancy B.Age: 50-somethingMember Since: March, 2019Queen Nerd for March 2020 Nancy is a ...

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Today is my 49th birthday. Every year on my birthday, I take a moment ...

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