As the weather is getting colder, many people get less active. One of our ...

I seriously was a hot mess the other day. Have you ever felt that way? ...

I remember the first time I went into a gym, I believe it was ...

There are so many things to worry about these days, weight loss shouldn’t be ...

Name: Nancy B.Age: 50-somethingMember Since: March, 2019Queen Nerd for March 2020 Nancy is a ...

Today is my 49th birthday. Every year on my birthday, I take a moment ...