Nerdy Girl Fitness specializing in LIVE stream fitness classes for all levels, online and in-person personal training, outdoor workouts in the Dover, NH area, and online nutrition coaching.
Our all-encompassing approach to fitness and nutrition will get you the results you deserve, and our amazing community and supportive environment will keep you coming back. We have created a fun, safe, judgment-free, and caring community. At Nerdy Girl Fitness, trainers will actually know your name and your goals. You are not just a member of the studio, you are a member of the family.
Patti Fousek, our founder, was once an overweight unhealthy marketing entrepreneur. She turned her health around at the age of 40 and made a personal mission to help other women of all ages do the same.
You won't find any fitness model coaches here! All of our coaches are real women with real bodies. Flab and all!
Our goal is to help you, the nerdy woman, achieve the fitness and health you desire in a safe, supportive place!